Boogie Box Fitness – Mission Viejo Launch FREE Boogie Box Class!!!

Burn up to 1,100 Calories in an Hour!

Host:              Diane Jones                 

Date:              Friday, October 9, 2009

Time:             6:30pm – 8:00pm

Location:        The California Conservatory of Dance     

Street: 25732 Taladro Circle

City/Town:     Mission Viejo, CA

Phone:           9492319928

Email: DianeBBX@Yahoo.com 

Description

Boogie Box is the first complete workout to incorporate cardio, toning, sculpting, core balance and strength training all in one by utilizing the principal of “Applied Muscle Resistance “. Many dancers will never use dumbbells, barbells or machinery to hone their bodies because it bulks them up and limits their movement. Yet, they have great physiques and body control that many of us can only wish for, not to mention their six-pack abs and tight butt. They achieve this by using their own body weight to apply muscle resistance though the execution of each movement (compressions, oppositions, resistance, extensions, etc.).

Boogie Box is truly NOT FOR THE WEAK! This workout is a high intensity fusion of hip hop & Latin dancing, mixed with kickboxing, plyometric exercises and military drills choreographed in intervals in order to really burn off those calories! By using applied muscle resistance and exaggerated, overemphasized dance movements that don’t keep you confined in a repetitive lateral workout, you are able to continually push your body further and avoid those dreaded plateaus. It’s effectiveness is proven! Boogie Box has been University tested and proven to burn up to 1,100 calories an hour – more than any other workout available today!

Boogie Box Fitness Annual House Party – Burn 1100 Calories in an Hour

Are you bored of your workout?  Have you hit a plateau and are stuck with your workout?  Dede Barbanti of Boogie Box Fitness is having their annual House Party this Sunday, September 20th from 2-5 at Mission Viejo Dance Academy. 

$20 per adult gets a BBX Basics Workshop worth $39 AND a Boogie Box Class with the BBX creator, Dede Barbanti worth $15…a $34 SAVINGS… a great way to give Boogie Box a try!

This house party is going to be a mini-expo – so come out and support your local businesses.

The Master of Ceremonies will be Debbie Lewandowski of Elevated Pulse Productions!

New Wellness and Weight Loss Class Starting in September

• Are you fatigued and wish you had more energy?
• Has your doctor or a loved one told you that you need to lose weight?
• Is stress killing you?
• Do you suffer from high blood pressure or elevated cholesterol levels?
• Are you looking for simple, natural, cost-effective ways to improve you and your family’s health?

If you’ve answered yes to ANY of these, then this program is for you!

 

Well! is a 6 Week program designed to address all of the points listed above through a manageable, sustainable and effective lifestyle changing program.

Bottom line - are you ready to feel  GREAT and ENJOY LIFE?   
If so,
Call Now to Register!
P:  949-350-1199

or visit us at:  www.ocnmp.com for more information

 

Price per person of $199 includes: 

• 6 weekly group sessions   
• Wellness Binder with Weekly Reading Materials and Handouts
• Wellness Journal and Workbook

 

This 6 Week Natural Wellness and Weight Loss Class is based on a natural, whole foods eating program
and does not use pre-packaged
meals or other weight loss supplements.

Throughout the six weeks you’ll not only learn everything you’ve ever wanted to know about your food and it’s relationship to your health and your weight, but we’ll also talk in depth about

    inflammation and disease,

    stress and stress reduction techniques,

    reducing blood pressure, cholesterol levels and balancing blood sugars naturally,

    improving sleep,

    increasing hydration,

    increasing energy and improving mood, 

    tips for a healthy digestive tract,

              healthy snacks for family members of all ages,                 

              money saving tips for healthy grocery shopping,

              pros and cons of organics, grass-fed and free-range foods,

              simple changes to make your lifestyle more environmentally friendly along the way, …

                        … and so much more!!

 

You can’t afford to miss this life changing program! Call today!  949-350-1199 

This program will teach you a new way of living which will dramatically change your overall health; you will notice improvements in your weight, stress levels, blood pressure, blood cholesterol levels, and mood.  Why? 

 

Because this diet is based on real food,
 real people and real life. 

The Well! Program gives you the tools to be healthy, happy and well from a “wholistic” perspective.

 

In short – during these 6 weeks you will develop a new lifestyle that is easy to follow, sustainable for
long term and promotes lifelong
optimal health and wellness!

Boogie Box Kids – September 20, 2009 Launch Party

LAGUNA NIGUEL, CA, The Boogie Box (BBX) phenomenon has once again reached new heights announcing the release of Boogie Box Kids. By popular demand Boogie Box is about to unveil its high energy, high FUN, kid’s format! The three hour launch party, packed with nonstop movement, music and fun for the whole family, will take place on September 20, 2009 at Mission Viejo Dance and Performing Arts Center, 27652 Camino Capistrano Laguna Niguel, CA from 2PM – 5PM.

Unless you’ve been living under a rock, you’ve already heard about Boogie Box Fitness, the heart pounding, high intensity work out that fuses hip hop and Latin dance, mixed with kickboxing, plyometric exercises and military drills. Now the kids can get funky and join in on the fun and fitness. Bring the whole family dressed to sweat as adults will get put through the paces movin’ and groovin’ with Boogie Box creator Dede Barbanti. The kids who come out for the party will be the first to experience Boogie Box Kids. Your little angels are going to have a blast working up a sweat to the hottest – age appropriate – dance music around, with BBX Kids Director, Chloe DiLuccia and champion dancer/choreographer, Paco Evangelista.

Child care and fun, supervised activities will be provided for kids 3 years and older (must be potty trained). There will be prizes, demos and free samples from local merchants including work out wear, nutritional supplements, energy drinks, chiropractic and more! Don’t miss the chance to win FREE Boogie Box classes find out what the excitement is all about! Regular classes are held throughout Southern California, the New York City area and London with new locations being added nation wide. See www.boogieboxfitness.com for schedules and locations. (Kid’s schedules coming soon).

Admission for the September 20, 2009 launch party is $20/Adult, $10/child.

Boogie Box your way to a healthier you!

DON’T MISS OUR SIZZLING SUMMER SPECIALS!

NO OTHER WORKOUT COMPARES ! BBX IS THE FIRST AEROBIC FORMAT TO SUCCESSFULLY COMBINE CARDIO WITH STRENGTH TRAINING. SO YOU LITERALLY GET TWICE THE WORKOUT IN HALF THE TIME! THERE IS SOMETHING FOR EVERYONE’S FITNESS TASTE. HIP HOP & LATIN DANCE, KICKBOXING, ENDURANCE DRILLS, PLYOMETRIC MOVEMENTS & HARDCORE RESISTANCE TRAINING. MOVE TO THE HOTTEST MUSIC!  BURN UP TO 1100 CALORIES AN HOUR!!!!! HANDS DOWN BOOGIE BOX IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND. SO DON’T MISS OUT !   COME MOVE IN GROOVE TO THE NEW WAY IN FITNESS!      SUMMER CLASS SPECIALS   10% DISCOUNT ON ALL MONTHLY PACKAGES OR PUNCH CARDS    *SUMMER CLASS SPECIALS BEGIN WEDNESDAY JULY 8TH – AUGUST 31ST.  SO DON’T MISS OUT!     WWW.BOOGIEBOXFITNESS.COM   WWW.MYSPACE.COM/BOOGIEBOXWORKOUT   WWW.YOUTUBE.COM/USER/BOOGIEBOXFITNESS

Attention all Moms of toddlers – Azarian Gymnastics is the place to go!

I took my 2 year old son to Azarian Gymnastics today for his first tumbling class – what a great time! At first, he was a little hesitant about everything, but he warmed up and had a ball!  After burning all of that energy – he slept for almost 3 hours!

I highly recommend all moms looking for something to do with their kids to check out Azarian Gymnastics in Aliso Viejo.  Coach Joette is great with the kids!

Calling all hair stylists – Diversity Salon has a station to rent

Mission Viejo, California – Diversity Hair Studio is looking for a full time stylist.  If you or anyone you know is a hair stylist looking for a place to work – contact Summer at Diversity.  Great atmosphere; great location.

If you are not a stylist and you refer someone to Diversity – you will receive free hair service for an entire year if they join the team!  What are you waiting for — call Summer now!

Jill Smith is looking for leaders to join her team!

If you are someone who LOVES JEWELRY, needs a regular girls night out, or needs to make extra money for you or your family, contact Jill Edgell-Smith with Silpada! She will work with you to find success… whatever that means to You!

Join Silpada, it is: lucrative, fun, flexible & a rewarding venture! Silpada caters to every lifestyle and schedule.

Look Younger – Feel Younger Party Tonight

Tonya, the owner of Spasso’s Italian Bar and Grill in Laguna Hills has ventured into another business — beauty.  She is having an event tonight.  Check it out!

Bring Spa Results Home.……. It’s Beyond Botox

 

The only anti-aging technology in the world that can actually erase wrinkles and stop aging in the skin at a cellular level.  LEARN MORE:  www.nsevideos.com  

 

 

Times are tough, money is tight…..but we still need a way to look younger without the high cost of botox and restylane!

 

The Galvanic Spa System brings the day spa home to you, with the results of a professional med spa.

 

For over 50 years, spa professionals have used galvanic (electric) current in customized treatments to refresh, energize, tighten and reduce wrinkles and fine lines. Not to mention this cutting edge technology with the Galvanic Spa rejuvenates your complexion, revitalizes your scalp and renovates your body.

 

Seeing is believing……..let me demonstrate on you!!

 

Look younger and be beautiful with this amazing product

                                       or

Look younger, be beautiful and make money with this amazing product!

 

Let me show you how,

Tonya Moreno

949 939-9368

savingface@rocketmail.com

www.savingface.nsedreams.com

Dr. Maryam Assadi, Chiropractor

Free yourself from back pain – are you tired of walking around with chronic neck and back pain?  Have you done everything for it?  You’ve been to chiropractors before and they do the same thing – the snap, crackle and pop.  Dr. Maryam Assadi is not like most chiropractors. 

Dr. Assadi’s practice is all about gentle and low force rehabilitation pregnant women, elderly, and those in between.  Her forte is disc herniations or any disc lesions, in particular the tough cases no other Doctor wants to touch.  Her passion is to educate people about the benefits of Chiropractic care and its important role in maintenance and preventative health.  Chiropractic care and the care of the spine, which houses the spinal cord, part of the Nervous System, is very important in the strength of the immune system and should be started at birth.  Some children receive their very first subluxation at birth by being yanked out of the mother either through the use of foreceps or just rough handling of their head/neck by the doctors.  Children as young as 3 years old may get headaches as a result of misalignments in their spine.  She loves Children and has a pediatric practice also.

Dr. Assadi loves what she does – you can tell in the way she handles her patients – they are like family.